Mental Health Solutions
What to Know
Life is full of ups and downs. If you’re going through a down period, we’ve got resources to help. Whether you’re experiencing emotional, financial, family, professional, or legal issues, you’re sure to find the support you need to start ascending again.
Modern Health
Modern Health offers face-to-face and virtual one-on-one and group counseling and therapy sessions, along with digital courses and meditations, to support you through short- or long-term struggles. Modern Health is a customized mental wellness plan tailored to your life and needs. You get access to one-on-one therapy, live coaches, group sessions, and programs. You and your dependents are each eligible for six free therapy sessions and six free coaching sessions.
This program is 100% confidential and fully paid for by Exelixis.
Additional Resources
Getting Started with Modern Health
Introducing Modern Health
Invite Your Dependents to Join Modern Health
Modern Health: Your Guide to Coaching
Modern Health: Your Guide to Therapy
Supporting Someone Who Struggles with Mental Health
The Importance of Mental Health Days
Using Inclusive Mental Health Language
Welcome to Modern Health
Employee Assistance Program – ComPsych GuidanceResources
For general help with anything that’s on your mind, no matter how big or small, the Employee Assistance Program, ComPsych, can help. This includes family or work conflicts, financial issues, depression or anxiety, and more.
This program is 100% confidential and fully paid for by Exelixis.
Summary of Benefits
With ComPsych, you and your immediate family members can get professional and confidential counseling to help with a wide range of issues, including:
Personal:
- Relationships
- Stress, anxiety, or depression
- Job pressures
- Marital conflicts
Financial:
- Debt management
- College savings
- Credit card/loan issues
- Retirement planning
Legal:
- Divorce and family law
- Debt obligations
- Real estate transactions
- Landlord and tenant issues
Additional Resources
Mental Health Solutions Through Your Medical Plan
Blue Shield members have access to Headspace, a meditation and sleeping app, and Headspace Care, which offers on-demand, confidential mental health care through coaching and self-guided activities. Blue Shield’s Wellvolution program also gives you access to Ginger, which offers on-demand, confidential mental health care through coaching and self-guided activities.
Kaiser members also have access to Headspace, along with other mental health resources: Calm, a sleep and meditation app, and myStrength, which helps you build a personalized plan to strengthen your emotional health.